A classic fresh tomato basil bruschetta recipe. Fresh, simple and delicious, as it should be. This recipe makes great appetizer or addition to a dinner party. What a wonderful way to make use of in season tomatoes and fresh basil!
A dark chocolate lovers dream. My take on raw vegan chocolate “cheesecake”. Made with cashews and melted rich dark chocolate to give it a firmer but velvety melt in your mouth chocolate truffle texture! I can’t wait for your first bite!
a great treat during pregnancy to get in more choline and protein rich egg yolks, healthy fats and fat soluble vitamins A,D,E & K while satisfying sweet tooth cravings with much less sugar than most desserts
The tastiest way to eat arguably the most nutrient dense food on the planet, Liver! I know liver can be hard to love the taste of but in this pate I promise it is super yummy! It’s herby and creamy, tasting more like buttery mushrooms and smokey bacon than liver.
Who doesn’t want to be more calm, creative and mentally focused? The L-Theanine content in Matcha is known to increase Alpha Brain waves which do just this. Matcha isn’t just for lattes it’s a great addition to sweet treats like these little energy bites! Double extra Calming if you add the lavender.
KALE, better than crack. Made with sun-dried tomatoes, briny capers, fresh garlic and balsamic vinegar! A bomb side to fish, meat, pasta, whatever. You’ll love it.
A recipe for indulgent, delicious Keto and Paleo friendly chocolate fat bombs! These are a sugar free treat full of healthy fats. Makes for a great energy boost and portable snack for high fat diets.
A delicious yet healthier cookie packed with fibre, healthy fat and protein. Made from peanut butter and chickpeas! Naturally sweetened and low glycemic. Only 5 Ingredients.
A delicious healthful snack bar recipe without grains or nuts. These are perfect for nut allergies! Great for school snacks, hiking snacks or anytime on the go!
Easy blueberry banana baked oatmeal cups for a healthy on the go breakfast, coffee break or any other time a little snack is needed! They pack a punch of fibre, complex carbohydrates for lasting energy, some plant based protein and healthy fats to keep you going. This recipe is vegan, free of refined flours and sugars, yet tasty and packed with goodness.
A simple delicious and oh so creamy beet and cashew dip recipe. This is a great make for sharing with friends at any gathering or having a prepared healthy snack for a busy week! + a quick read why you should include beets in your diet!
Tis the season for fresh garden basil and greens, making a pesto is always a great idea! Even better, a pesto dip you can share with friends at a summer dinner party or picnic! A great way to sneak in a lot of greens if you find it challenging to get them into your diet!
