A delicious healthful snack bar recipe without grains or nuts. These are perfect for nut allergies! Great for school snacks, hiking snacks or anytime on the go!
Wild salmon seared on a cast iron skillet to medium rare with crispy skin & a refreshing basil avocado topping! A killer easy and healthy recipe to get in two nutritious superfoods.
A very versatile recipe for energy bites that really only requires two simple ingredients. Perfect for an anytime sweet treat, pre or post workout snack!
See my go to recipe for easy, never fail, superfood Oatmeal Banana Pancakes. Perfect fuel to start any activity packed day or post work out breakfast. Also includes many topping options with recipes for Chia Seed Jam, Vanilla Coconut Whip Cream and Cinnamon Tahini Date Topping.
Make a healthy killer mushroom soup in only 20 minutes! Impress yourself with this easy and delicious recipe. Packed with immune boosting vitamin D rich mushrooms, garlic, onions and coconut milk!
I wasn't crazy for cabbage until I experimented roasting it. This is a super simple and quick recipe to prepare red cabbage that I promise has a very rewarding outcome! See the full ingredient list and directions. Plus read some of the health benefits of the super foods used in my recipe!
My boyfriend approved shepherds pie recipe where I sub lentils for meat and turn a traditional comfort food into a healthier delicious wholesome meal. A perfect recipe for meatless monday! Plus learn some of the benefits of lentils and nutritional yeast!
