Mushroom Sage Risotto
creamy mushroom risotto make with wild mushrooms, fresh sage, cooked with nutritious bone broth.
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entree , side dish , side dishes , risotto , bone broth sara binder January 19, 2022 risotto , wild mushroom risotto , whole foods , holistic nutritionist , holistic nutrition , good eats , rice side , side dish , mushroom sage , bone broth recipe , bone broth risotto , shorba bone broth
Homemade Chicken Strips
Tender inside, crunchy outside, these are easier than you would imagine. The breading is made from crackers blended with spices. Gluten Free option
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chicken , entree , grain free , meal prep , low carb , Recipes sara binder December 17, 2021 chicken , chicken nuggets , whole foods , chicken breast , main course
Creamy Jalapeno, Chicken Chili Soup
A delicious, hearty and flavour packed soup, you can make in 20 minutes if you already have leftover cooked chicken on hand.
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chicken , soup , stew , one pot meal sara binder December 1, 2021 chicken soup , chicken chili , cilantro lime , white chilli , one pot meal , soup recipe , whole foods , real food , eat well , meal prep
Roasted Garlic Meatballs with Shiitake Mushroom Gravy!
Serve these over mashed potatoes or serve them over rice, either way these meatballs and gravy will rock your world!
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meat balls , meal prep , paleo , Recipes , beef sara binder October 14, 2021 garlic rosemary meatballs , paleo recipe , meatballs , dinner recipe , whole foods , iron rich
Warming Lentil Dahl
The best Dahl I have made yet. Rich in warming, anti-inflammatory spices, with extra ginger for a kick that heats things up in the best way. This recipe will be sure to warm your belly and nourish your soul on the coldest fall days.
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15 minute meal , entree , fall , grain free , gut health , meal prep , meal prepping , plant based , prenatal nutrition , prenatal , Recipes , stew , vegetarian , vegan sara binder October 5, 2021 dahl , vegetartian , lentils , vegan protein , warming , one pot meal , meal , good eats , whole foods
Zucchini Ribbon Salad with Fresh Basil Vinaigrette
A fancy looking but very simple and tasty zucchini salad to use up all those summer zucchinis! This light salad can be paired nicely with grilled meat or fish.
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healthy eating , leafy greens , low carb , plant based , Raw Vegan , Recipes , salad , side dish , side dishes , summer sara binder July 29, 2021 side dish , veggie side , summer salad , zucchini salad , basil vinaigrette , simple salad , recipe share , whole foods
Raw Cacao "Cheesecake"
A dark chocolate lovers dream. My take on raw vegan chocolate “cheesecake”. Made with cashews and melted rich dark chocolate to give it a firmer but velvety melt in your mouth chocolate truffle texture! I can’t wait for your first bite!
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Dessert , Raw Vegan , snack , vegan dessert , Recipes , low carb , keto , Chocolate sara binder July 27, 2021 raw vegan dessert , chocolate cheese cake , cashew cake , paleo chocolate cake , whole foods , dark chocolate cheese cake , zazubean , dark chocolate , cacao , raw cacao
Dill Pickle Potato Salad
a potato salad without mayo and dairy, but you wont miss it with all the delicious flavours of fresh dill, pickles, and traditional german olive oil and dijon dressing
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meal prep , salad , vegetarian , 15 minute meal , BBQ , potato , side dish sara binder June 8, 2021 summer salad , potato salad , german potato salad , dairy free , whole 30 , carb salad , dill pickle potato salad , whole foods , holistic nutrition , healthy recipe , picnic staple
BBQ Hot Wing Chicken Thighs
juicy chicken thighs marinaded in my classic hot wing sauce and grilled to perfection - with a little char and a lot of juicy hot wing flavour!
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Big Flavour Bolognese - Plants Only
A mega flavourful bolognese using only plants, with a kick.
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entree , pasta , vegan , zoodles sara binder May 31, 2021 eattothrivenutrition plant based , bolognese , vegan bolognese , plant powered , plant protein , lentil recipe , lentils , healthy foods , vegan meal , easy recipe , meal prep , fit fuel , holistic nutrition , healthy eating , spicy bolognese , veggie pasta , vegetarian entree , vegetarian , vegan entree , whole foods , whole grains , legumes , fresh herbs , basil , organic , dirty dozen , eat seasonal
Grilled Chicken Souvlaki
classic chicken souvlaki marinade
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chicken , entree , healthy eating , meal prep sara binder May 27, 2021 chicken marinade , chicken souvlaki , mediterranean recipe , greek night , greek food , chicken recipe , whole foods , lean protein , protein rich
Week Night Herby Roasted Chicken
Whole roasted chicken dinner, but make it perfect. Its easier than you think and a very affordable meal prep staple.
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chicken , entree , fall , healthy eating , keto , low carb , meal prep , paleo sara binder November 30, 2020 meal prep , paleo recipe , whole foods
Salmon Cakes with Herby Garlic Yogurt Dip
An easy tasty week night recipe. A great way to use leftover cooked fish. Gluten free option.
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15 minute meal , appetizer , appy , low carb , meal prep , Recipes , salmon sara binder June 15, 2020 salmon recipe , salmon cakes , whole foods , holistic nutrition , holistic nutritionist , easy recipe , antiinflammatory , real food , real ingredients , fish , wild salmon
Blueberry Lemon Mini Cheesecakes (Raw Vegan)
Learn how to make quick, no bake, refined sugar and dairy free “cheesecakes’
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low carb , Raw Vegan , Recipes , snacks , Dessert , healthy eating , vegan , vegan dessert , vegetarian , plant based sara binder May 10, 2020 healthy treat , blueberry cheese cake , raw vegan , raw vegan dessert , vegan blueberry cheesecake , paleo cheesecake , healthy cheesecake , refined sugar free , whole foods , holistic nutrition , holistic living , dairy free
Sunny Tom Kale
KALE, better than crack. Made with sun-dried tomatoes, briny capers, fresh garlic and balsamic vinegar! A bomb side to fish, meat, pasta, whatever. You’ll love it.
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appy , grain free , gaps , health , healthy eating , low carb , meal prep , meal prepping , paleo , Recipes , salad , snack , vegan , vegetarian , wellness , appetizer , veggie side , kale , leafy greens , greens sara binder February 2, 2020 greens , kale , kale recipe , sundried tomato recipe , whole foods , healthy eats , plant based , whole 30 , paleo , keto , sauteed greens , fit fuel , eat plants , good eats , vegan , veggie side , side dish , fall food , summer kale
Mediterranean Turkey & Vegetable Meatballs
A meal prep classic. Mediterranean veggie loaded turkey Meatballs. Flavourful and juicy!
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15 minute meal , grain free , health , pasta , Recipes , meat balls , turkey sara binder July 4, 2019 meal prep , turkey vegetable meat balls , meat balls , lean protein , tryptophan , good eats , healthy foods , whole foods , pasture raised , nourshing , whole foodie , real food , real food recipe , protein , juicy meat balls , eat to thrive , nutrition , holistic nutritionist , ethically sourced , fit fuel , dinner , main course , fridge cleaner meals , Mediterranean meatballs , gut health , gluten free , leaky gut
Smoothie Guide
How to make a well balanced smoothie by always including these 4 ingredients...
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breakfast , diet staples , health tips , healthy eating , smoothie recipe , summer , vegan , weight loss sara binder April 2, 2018 Eat to Thrive Nutrition smoothie recipe , smoothie , fat , fibre , protein , greens , protein smoothie , green smoothie , plants , eat plants , eat to thrive , healthy eating , wellness , nutrition , nutritionist , whole foods , blood sugar , fat for fuel , refined sugar free , no sugar , healthy eats , weight loss , fit fuel , post workout , pre workout , meal prep , holistic nutritionist , smoothie bowl , fitness , health and fitness , recipe , smoothie guide , how to made a smoothie , recipe blogger , recipe share , recipe blog , health coach , nutrition coach
Spicy Marinated Chicken with Turmeric and Cumin Seeds
Easy to prep chicken, full of flavour and aromatic spices including cumin seeds and turmeric (known for its anti-inflammatory properties!) This Recipe can be made with skin on or skinless chicken. Prep it the night before for an easy - pop into the oven and wait dinner!
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entree , chicken , Recipes , meal prep , low carb , healthy eating , grain free , fall , 15 minute meal , paleo sara binder March 3, 2018 chicken , healthy recipe , spicy chicken , indian chicken , chicken marinade , turmeric chicken , good eats , whole foods , pasture raised , organic , roasted chicken , meal prep , overnight chicken , paleo , real food , real food recipe , gaps
Turkey Yam Shepherds Pie
A classic comfort food, made more nutritious with a few ingredient swaps and additions. So hearty and tasty!
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entree , fall , grain free , healthy eating , low carb , meal prep , paleo , Recipes sara binder January 28, 2018 shepherds pie , paleo , paleo shepherds pie , turkey shepherds pie , nutritionist , nutrition , meal prep , whole foods , comfort dish , comfort food , keto option , keto recipe , paleo recipe , grain free , gluten free , healthy dinner , main dish
Roasted Root Vegetable Medley
A basic roasted root vegetable recipe. Perfect for a salad topper, added to quinoa salads, used in place of hash browns with eggs, or as a side to any protein. Yum!
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breakfast , diet staples , fall , health , healthy eating , meal prep , meal prepping , paleo , salad sara binder January 8, 2018 recipe , vegan , vegetarian , roasted root vegetables , beets , roasted beets and carrots , nutrition , healthy eats , healthy recipe , meal prep , eat clean , eat well , live well , nourshing , holistic nutritionist , holistic nutrition , whole foods , plant based , recipe blogger , nutritionist , personal trainer , vancouver
