Posts in Recipes
Warming Lentil Dahl

The best Dahl I have made yet. Rich in warming, anti-inflammatory spices, with extra ginger for a kick that heats things up in the best way. This recipe will be sure to warm your belly and nourish your soul on the coldest fall days.

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Raw Cacao "Cheesecake"

A dark chocolate lovers dream. My take on raw vegan chocolate “cheesecake”. Made with cashews and melted rich dark chocolate to give it a firmer but velvety melt in your mouth chocolate truffle texture! I can’t wait for your first bite!

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Smokey Chicken Liver Pate with Bacon, Mushrooms and Sage


The tastiest way to eat arguably the most nutrient dense food on the planet, Liver! I know liver can be hard to love the taste of but in this pate I promise it is super yummy! It’s herby and creamy, tasting more like buttery mushrooms and smokey bacon than liver.

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Beet and Cabbage Borscht using Ground Beef

There are many different variations of Borscht coming from Eastern Europe, some using pork hock or stewed beef. In my recipe I use ground beef to reduce cooking and prep time, its not traditional but its easy and still hits all the flavours in the soup, a favourite, comforting and balanced meal during cool weather.

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Turmeric Spiced Carrot Cake Muffins

The feel and taste of carrot cake with the anti-inflammatory benefits of superroot turmeric. A perfect grab and go snack or light breakfast. Made with only whole plant based ingredients, refined sugar, flour and oil free.

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Blueberry Lemon Mini Cheesecakes (Raw Vegan)

Learn how to make quick, no bake, refined sugar and dairy free “cheesecakes’
Blueberry Lemon, and other flavours you will LOVE! All you need is a high powered blender or food processor.

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Coconut Matcha Lavender Bliss Bites

Who doesn’t want to be more calm, creative and mentally focused? The L-Theanine content in Matcha is known to increase Alpha Brain waves which do just this. Matcha isn’t just for lattes it’s a great addition to sweet treats like these little energy bites! Double extra Calming if you add the lavender.

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Sunny Tom Kale

KALE, better than crack. Made with sun-dried tomatoes, briny capers, fresh garlic and balsamic vinegar! A bomb side to fish, meat, pasta, whatever. You’ll love it.

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Mediterranean Turkey & Vegetable Meatballs

A meal prep classic. Mediterranean veggie loaded turkey Meatballs. Flavourful and juicy!
Paleo friendly, Grain free

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Spicy Marinated Chicken with Turmeric and Cumin Seeds

Easy to prep chicken, full of flavour and aromatic spices including cumin seeds and turmeric (known for its anti-inflammatory properties!) This Recipe can be made with skin on or skinless chicken. Prep it the night before for an easy - pop into the oven and wait dinner!

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Vegan Peanut Butter & Chickpea Protein Cookie

A delicious yet healthier cookie packed with fibre, healthy fat and protein. Made from peanut butter and chickpeas! Naturally sweetened and low glycemic. Only 5 Ingredients.

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Collard Veggie Wraps with Green Miso Tahini Dipping Sauce

A very simple recipe for fresh veggies wrapped in collard leaves! All the flavour comes from the super delicious healthy vegan dipping sauce! This is a great recipe to get in more vegetables, for a healthy snack, party appie, or light meal! 

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Paleo, Keto Friendly, Almond Flour Pancakes

An easy fluffy low carb pancake recipe using almond flour. This is a great option for GAPs, Keto, Paleo and any other grain free diets. Only 4 ingredients!

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