Who doesn’t want to be more calm, creative and mentally focused? The L-Theanine content in Matcha is known to increase Alpha Brain waves which do just this. Matcha isn’t just for lattes it’s a great addition to sweet treats like these little energy bites! Double extra Calming if you add the lavender.
A delicious healthful snack bar recipe without grains or nuts. These are perfect for nut allergies! Great for school snacks, hiking snacks or anytime on the go!
A very versatile recipe for energy bites that really only requires two simple ingredients. Perfect for an anytime sweet treat, pre or post workout snack!
