Posts in grain free
Warming Lentil Dahl

The best Dahl I have made yet. Rich in warming, anti-inflammatory spices, with extra ginger for a kick that heats things up in the best way. This recipe will be sure to warm your belly and nourish your soul on the coldest fall days.

Read More
Smokey Chicken Liver Pate with Bacon, Mushrooms and Sage


The tastiest way to eat arguably the most nutrient dense food on the planet, Liver! I know liver can be hard to love the taste of but in this pate I promise it is super yummy! It’s herby and creamy, tasting more like buttery mushrooms and smokey bacon than liver.

Read More
Beet and Cabbage Borscht using Ground Beef

There are many different variations of Borscht coming from Eastern Europe, some using pork hock or stewed beef. In my recipe I use ground beef to reduce cooking and prep time, its not traditional but its easy and still hits all the flavours in the soup, a favourite, comforting and balanced meal during cool weather.

Read More
Sunny Tom Kale

KALE, better than crack. Made with sun-dried tomatoes, briny capers, fresh garlic and balsamic vinegar! A bomb side to fish, meat, pasta, whatever. You’ll love it.

Read More
Mediterranean Turkey & Vegetable Meatballs

A meal prep classic. Mediterranean veggie loaded turkey Meatballs. Flavourful and juicy!
Paleo friendly, Grain free

Read More
Spicy Marinated Chicken with Turmeric and Cumin Seeds

Easy to prep chicken, full of flavour and aromatic spices including cumin seeds and turmeric (known for its anti-inflammatory properties!) This Recipe can be made with skin on or skinless chicken. Prep it the night before for an easy - pop into the oven and wait dinner!

Read More
Paleo, Keto Friendly, Almond Flour Pancakes

An easy fluffy low carb pancake recipe using almond flour. This is a great option for GAPs, Keto, Paleo and any other grain free diets. Only 4 ingredients!

Read More