Wild salmon seared on a cast iron skillet to medium rare with crispy skin & a refreshing basil avocado topping! A killer easy and healthy recipe to get in two nutritious superfoods.
Make a healthy killer mushroom soup in only 20 minutes! Impress yourself with this easy and delicious recipe. Packed with immune boosting vitamin D rich mushrooms, garlic, onions and coconut milk!
See my recipe for a super simple and fully plant based creamy cashew pasta sauce to enjoy with zucchini noodles and sautéed mushrooms. A light take on pasta, packed with healthy fats, B12 and Vitamin D for a mental health boost! Include it in your diet for the dark winter season to promote a balanced mood and reduce winter blues.
